Friends of Well Minds PTS

A big part of the Well Minds PTS mission is to build strong networks with other professional services so we can support our clients to have good long term mental wellness and resilience.

This space is dedicated to showcasing the professional services that we trust and would recommend to our clients.

Somatic Habit

Karen Statner runs Somatic Habit based in York. She uses Somatic Movement Education to relieve pain and restricted movement that can be caused by habitually tight muscles. She will teach you how to take back control of your muscles and your body so that you can enjoy freer movement.

Click the link below for a free trial:

https://vimeo.com/651087401/697ab470b7

Website: https://www.somatichabit.co.uk/

Call: 07811 157 262

Instagram: @somatichabit

The White House Clinic

The White House Clinic is the leading provider of physiotherapy treatment in Sheffield, South Yorkshire, Derbyshire and Nottingham. Alongside physiotherapy services, they also offer specialised treatment for sports injuries, post operative care, post-natal and antenatal care and lots more.

Website: https://www.whitehouse-clinic.co.uk/about

Call: 0114 230 2030

Instagram: @whcphysio

Facebook: White House Clinic – Physiotherapy & Sports Injury Management.

Pretty Gritty Ltd

Pretty Gritty Ltd are a Yorkshire based company that brings women together. They promote the positive impact of sport and time outdoors by hosting amazing activity and wellness retreats, camps and festivals. They producing high-quality sportswear made with women in mind.

Website: https://www.prettygritty.co.uk/

Email: info@prettygritty.co.uk

Instagram: @pretty_gritty_women

Facebook: Pretty Gritty Ltd.

AMX Personal Training

Abdulla Mansoor is a Personal Trainer dedicated to helping clients achieve their fitness goals, from weight loss and body transformation to strength building. With extensive experience across a variety of training methods, Abdulla tailors his approach to fit each person’s unique needs.

He offers flexible session options—at your home, outdoors, or in a gym environment—making it easier to fit training into your lifestyle.

For a free consultation, contact him at amxpt@gmx.com